Category: Life Hacks
A Spotlight on the Chronic Pain and Depression Connection
This May marks the 73rd anniversary of National Mental Health Awareness Month—and an opportunity to spotlight the compelling connections between chronic pain and depression. At times, pain and depression are so intertwined that it seems impossible to separate one from the other.... Read More
Migraines, More Than Just a Headache
When most people hear about migraines, they think of a severe headache. However, a headache is only one symptom of a migraine. And the symptoms can vary in severity and length. Changes in brain activity affect blood in the brain and... Read More
10 Small Changes to Eat Healthier Forever
Tips and tricks on how to change small habits for a healthier everyday life. Yes, You Can Eat Healthier Forever Nobody has the perfect diet — and making dramatic eating habits to your diet in order to eat healthier won't work. Big... Read More
Are You Drinking Enough Water?
Are you drinking enough water? Chances are, probably not. According to WebMD: Adults need to drink between 6 and 8 cups of fluids a day. If body temperatures are high or you have a... Read More
Benefits of Vitamin B-12
Wondering about natural ways to boost your energy, improve your mood and lose some extra pounds? Consider B-12 injections. We offer them at Anodyne of South Denver and there are many wonderful benefits of this vitamin! See below and call for... Read More
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